Embrace Your Journey
Tailored coaching for navigating life's challenges.
Overcome trauma, master your emotions, and regain your peace and control. Unleash your potential now.
MODULE ONE
Foundations of Emotional Control
OUTCOME
Understanding of personal emotional responses.
DESCRIPTION
Kick off with a comprehensive self-assessment to gain insights into your current emotional health and establish a solid foundation for your journey.
MODULE TWO
Introduction to NLP
OUTCOME
Altered negative thinking patterns.
DESCRIPTION
Learn the foundational concepts of NLP and apply basic reframing techniques to start shifting detrimental thought patterns.
MODULE THREE
Mastering Self-Regulation
OUTCOME
Improved emotional self-regulation.
DESCRIPTION
Explore advanced techniques in cognitive-behavioral therapy to enhance your ability to manage emotions during stressful or challenging situations.
MODULE FOUR
Emotional Freedom Technique (EFT) Basics
OUTCOME
Reduced levels of stress and anxiety.
DESCRIPTION
Gain an understanding of EFT and how tapping can help you manage acute stress and reduce anxiety for immediate relief.
MODULE FIVE
Building Emotional Resilience
OUTCOME
Strengthened emotional resilience.
DESCRIPTION
Focus on building resilience by enhancing your ability to recover from setbacks and maintain emotional stability.
MODULE SIX
NLP for Effective Communication
OUTCOME
Improved professional relationships.
DESCRIPTION
Apply NLP strategies to enhance your communication skills, improving both personal interactions and professional relationships.
MODULE SEVEN
Deep Dive into EFT
OUTCOME
Removal of deeper emotional blocks.
DESCRIPTION
Learn to use EFT more effectively to tackle deeper and more persistent emotional blocks that impact your well-being.
MODULE EIGHT
Leading Through Change
OUTCOME
Enhanced leadership abilities.
DESCRIPTION
Develop skills to lead effectively during significant personal or professional changes, using scenarios and role-plays to enhance learning.
MODULE NINE
Integration of Techniques
OUTCOME
Seamless integration of techniques into daily life.
DESCRIPTION
Practice integrating cognitive-behavioral coaching, NLP, and EFT into a cohesive strategy for managing daily emotional challenges.
MODULE TEN
Stress Management in High-Stakes Environments
OUTCOME
Mastered stress response in critical situations.
DESCRIPTION
Focus on mastering techniques to manage and mitigate stress in high-stakes or high-pressure professional environments.
MODULE ELEVEN
Cultivating Emotional Intelligence
OUTCOME
Increased emotional intelligence.
DESCRIPTION
Engage in exercises designed to increase your emotional intelligence, focusing on self-awareness, empathy, and relationship management.
MODULE TWELVE
Program Synthesis and Future Planning
OUTCOME
Preparedness for continued emotional and professional development.
DESCRIPTION
Consolidate all that you've learned and create a personalized plan for continuous growth and application of techniques in your life.
Modules
1
Assess Parenting Styles and Needs
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
2
Reflective Pause
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
3
Exploring Alternatives
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
4
Belief Exploration
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
5
Energy Management
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
6
Effective Parenting
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
7
Sustainable Growth with Your Child
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
Who is it for?
- An entrepreneur or a senior professional navigating life transitions or trauma.
- Looking to master your emotions and find peace amidst change.
- Interested in gaining control quickly using Cognitive-Behavioral Coaching, NLP, and EFT.
Who is it not for?
- Content with your current emotional management and coping strategies.
- Not facing any major life transitions or dealing with trauma.
- Unwilling to explore Cognitive-Behavioral Coaching, NLP, and EFT.
About Sherel Lawson
I'm Sherel Lawson, dedicated to guiding entrepreneurs and senior professionals through major life transitions and trauma. With over 15 years of coaching experience complemented by my background as a Licensed Mental Health Counselor, I deeply understand emotional complexities. My coaching blends Trauma-Focused Cognitive-Behavioral techniques with NLP, Hypnotherapy, and EFT Tapping. This unique approach helps my clients master their emotions, find peace, and regain control, empowering them to transform their lives both professionally and personally.
Embrace Your Journey
Tailored coaching for navigating life's challenges.
Overcome trauma, master your emotions, and regain your peace and control. Unleash your potential now.
